Health & WellnessMonday, November 23
Hot Pilates
Monday, November 23 · 3:30-4:30 p.m. · Hot Yoga Manchester
- When
- Monday, November 23 · 3:30-4:30 p.m.
- Where
- Hot Yoga Manchester70 Foundry Street 201 · Manchester, NH · 03102
- Good to know
About this event
Hot Pilates is a 60-minute, challenging, full-body, low-impact, high-intensity workout using Pilates principles. Performed in a 95-degree heated room with energetic music, Hot Pilates combines controlled Pilates movements with resistance bands and weights to help strengthen and tone your entire body. Hot Pilates is an amazing workout that strengthens muscles, burns fat, and builds endurance without the pounding of a high-impact workout. The heated environment helps you sweat, challenge yourself, and leave feeling energized. Designed for all fitness levels — whether you’re new to Pilates or looking to take your workout to the next level! 🔥💪
From Hot Yoga Manchester
Listed by Mindbody: Manchester, NH, gathered by the Manchester events calendar.