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Health & WellnessTuesday, November 10

Restorative Yoga

Tuesday, November 10 · 4-5 p.m. · NHTI Campus

4-5 p.m.
When
  • Tuesday, November 10 · 4-5 p.m.
Where
NHTI Campus31 College Dr · Concord, NH · 03301

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About this event

Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class accessible and supportive for all levels, whether you’re brand new to yoga or a longtime practitioner.

Tuesdays at 4:00 PM – Open to students, faculty, and staff

Fridays at 12:15 PM – Faculty and staff only

Listed by CitySpark: Concord, NH, gathered by the Manchester events calendar.