Health & WellnessTuesday, December 1
Restorative Yoga
Tuesday, December 1 · 4-5 p.m. · NHTI Campus
- When
- Tuesday, December 1 · 4-5 p.m.
- Where
- NHTI Campus31 College Dr · Concord, NH · 03301
About this event
Slow down and restore with Sandy Jacques and her Restorative Yoga, a calming class focused on rest, recovery, and reconnecting with your body. With an emphasis on breathwork, gentle movement, and deep relaxation, this class is designed to leave you feeling grounded and renewed. Sandy brings a rich collection of certifications spanning yoga, breathwork, and holistic wellness. Her thoughtful teaching style makes this class accessible and supportive for all levels, whether you’re brand new to yoga or a longtime practitioner.
Tuesdays at 4:00 PM – Open to students, faculty, and staff
Fridays at 12:15 PM – Faculty and staff only
Listed by CitySpark: Concord, NH, gathered by the Manchester events calendar.