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Monday, November 23

Aerial Silks Level 1 (Intermediate)

Monday, November 23 · 6:45-8 p.m. · North Shore Pole Fitness

6:45-8 p.m.
When
  • Monday, November 23 · 6:45-8 p.m.
Where
North Shore Pole Fitness360 Merrimack St Entry i, 3rd Floor, Suite 330 · Lawrence, MA · 01843
Good to know
$38

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About this event

This is a continuation of Intro to Aerial Silks, building on skills learned in the intro level. After a class warm-up, students will be learning poses and sequencing, spending more time in the air, continuing to build strength and endurance and working on longer flow progressions. You must be promoted from Intro level to advance to Level One. Students must be comfortable with climbing, foot locks and inverting from the floor. Wear yoga clothing - long pants/tights and tanks recommended, and bring a yoga mat.

From North Shore Pole Fitness

Listed by Mindbody: Lawrence, MA, gathered by the Manchester events calendar.