Health & WellnessMonday, November 16
PULSE
Monday, November 16 · 4:30-5:15 p.m. · Strive Indoor Cycling
4:30-5:15 p.m.
- When
- Monday, November 16 · 4:30-5:15 p.m.
- Where
- Strive Indoor Cycling10 Hills Avenue · Concord, NH · 03301
- Good to know
About this event
This mat-based offering is rooted in barre technique and inspired by principles of pilates. Our focus is on muscle endurance (lighter weights and more reps), improving core strength, posture and the mind-body connection. Throughout this class we move with the beat of the music through powerful sequences while isolating various parts of the body to strengthen and lengthen.
From Strive Indoor Cycling
Listed by Mindbody: Concord, NH, gathered by the Manchester events calendar.